Healthy Eton mess

1. Prepare the vegetables:

• Peel and chop the onion;
• Peel and crush the garlic;

2. Fry the onion, garlic, and pepper in the oil.

3. Add the meat and cook until the mince is lightly browned. Sprinkle oxo cube over browned mince.

4. Add the tomatoes, tomato puree, mixed herbs and mix all the ingredients together. Then add a few twists of black pepper.

5. Bring to the boil, then simmer for 20 minutes.

6. Meanwhile place the spaghetti in a separate saucepan of boiling water. Cook for 10 - 12 minutes or until the spaghetti is al dente (tender).

7. Drain the boiling water away from the spaghetti into a colander in the sink.

8. To serve pour some of the bolognaise sauce over the spaghetti.

1. Break up the meringue nests with the back of a spoon
    
2. Then either simply layer the ingredients in glasses: yoghurt, meringue, berries, yoghurt, meringue, berries, yoghurt, meringue
    
3. OR mix the broken meringue nests and yoghurt together before folding in the berries and spooning into 4 wine glasses or bowls - top with sliced strawberries or berries or crumbled meringue!